Mediatrix Wellness Podcast · Gathering The Building Blocks: The Importance Of Preconception Nutrition   I’ve been buried in preconception research this past couple of weeks for my workshop, Nourishing Your Fertility. I’m in one of my favourite places when I can do a 360º immersion on a topic, cross-pollinate, distil, alchemise old with new, take […]

How surreal it feels to be penning this piece on my journey on preparing to conceive and conception as I’m 38 weeks pregnant, on the precipice of an entirely new chapter of life. While my conception story isn’t a long fertility journey, it didn’t happen right away either. But it is my story, and enfolded […]