In 1961, a momentous shift in women’s fertility management occurred.  The birth control pill was made available.  With the knowledge that women could flick the off switch on their fertility at will, they were able to focus more on their education and careers without unexpected pregnancies creating sudden diversions on the path.  In terms of […]

Your period is a part of your personal ecology. They either thrive or struggle depending on how well we are able to tend to ourselves. They flourish when we are in our flow, nourishing ourselves, listening deeply and fully inhabiting our body. They wither when we ignore or suppress them. Crafting our nourishment with balance […]