Mediatrix Wellness Podcast · How We Are is What We Pass On: A Guide to Holistic Preconception Care   Holistic preconception is approaching the phase before you plan to have a baby with an attitude of tending to the health of your body, mind, and spirit. It’s an area of healthcare that is not given […]

 Mediatrix Wellness Podcast · Knowing When You Can Conceive, with Fertility Awareness   Knowing the best time to get pregnant has been made unnecessarily complicated. Aside from IVF and other artificial reproductive technologies (ART) there is a sleuth of products out there from ovulation test strips to calculators, to apps to salvia microscopes. Women intimately […]

Natural Family Planning is one of the most simple, powerful and overlooked aspects of preconception preparation. The beauty of it is you can use it as a mode of birth control before trying to conceive and then return to it throughout your entire childbearing years. It’s often overlooked by mainstream medicine, and it’s a skill […]