The connection humans have had with plants is an ancient and deep one. We have co-evolved over hundreds of thousands of years. Without them, we would cease to exist. Naturally embodying sensitivity, intuition and the inclination to nurture others, the feminine has had a special kinship with plants. The 20th century was a game-changer for […]

We are in exciting times for menstruators. Knowledge reclamation about the menstrual cycle is rising. Many are fostering a deeper flow in their lives through this awareness. It’s never been easier to learn how to understand your menstrual cycle and gain full agency over your body and fertility. I am both a naturopath and a […]

You have a wise woman inside you. She’s attuned to her cycles, intimately understands her fertility and instinctively knows what kind of self-care she needs. She’s a faithful guide that brings you home and sends you back out into the world recharged. She is waiting for you and ready to share her medicine with you. […]