Mindfulness Archives - www.clarabailey.com
Stress: An Eye-Opening Exploration of Science, Spirit and Healing Alignment by Clara Bailey, Naturopath and Herbalist

To listen to ‘Stress: An Eye-Opening Exploration of Science, Spirit and Healing Alignment’, press play: Mediatrix Wellness Podcast · The Science & Spirituality Of Stress   I recently conducted a mini-survey of my community to find out what they wanted to learn more about and what aspect of their health they wanted to work on.  […]

What To Do When Anxiety Floods Us by Clara Bailey, Naturopath & Herbalist

Mediatrix Wellness Podcast · What To Do When Anxiety Floods Us Editors note: This post was originally published in October 2020 and has been revamped and updated for accuracy and comprehensiveness in April 2021. It’s been a year of change, challenges and pushing many of us to our limits. Us humans don’t do so well […]

Male Preconception by Clara Bitcon Bailey Naturopath

  I sometimes get surprised looks when people learn that I’m a naturopath AND I still eat chocolate, drink wine and coffee and love nothing more than delving into Italian cookbooks.  The thing is, therapeutic diets have their place.  Sometimes when the body has been struggling and things are beginning to fall apart, bringing food […]

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