Every menstruation contains a threshold. An opportunity where every aspect of your life contains the possibility to change. It divides the territory of what you’ve committed your heart and energy to for the past turn of the moon and the possibility of what you’re going to nurture in the next round. It’s a time when […]

Mediatrix Wellness Podcast · What To Do When Anxiety Floods Us Editors note: This post was originally published in October 2020 and has been revamped and updated for accuracy and comprehensiveness in April 2021. It’s been a year of change, challenges and pushing many of us to our limits. Us humans don’t do so well […]