I’ve been following the red thread of embracing menstruation as a sacred time since my early twenties.  Going straight into the world of naturopathy at 18 meant that my impressionable young self was exposed to some fairly unconventional ways of understanding menstruation.   I never went on the pill, I made my own cloth pads, […]

Your inner-winter, energetically, is the most complex season to navigate if you wish to receive its medicine. It’s the time of return. The final place and the first place. It’s the most yin point in your cycle. The veil between the conscious and subconscious is at its thinnest, and states of stillness and bliss are […]