IBS Archives - www.clarabailey.com
Botanical Musings: Wood Betony

Wood betony (Stachys officinalis) has become one of the core herbs of my naturopathic practice, and it is a herb that is not that well known in modern times despite offering so much assistance for modern health problems. It is ancient, humble and multi-faceted. There has been limited research performed on this plant, but there […]

Digestion & Gut Healing: Restoring Deep Resilience with Food and Herbs

The old saying “you are what you eat” is very true in many regards, however, “you are what you absorb” is truer still. If our digestive system is not functioning properly, many of the healthy nutrients that we consume cannot be broken down and absorbed into our bodies. Modern living involves many factors that can […]

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