Barely one week into daycare and we already have the first case of the sniffles in this household. DS1 has been cutting his first molars as well, so all in all he hasn’t been the happiest chap. It’s at these times I find I begin to wobble a bit, the lack of sleep, watching my […]

I’ve been the proud gardener of a herb and vegetable plot for one year now. Despite being a gardener in my heart, we’d been living between Melbourne and Sydney for 8 years before we moved to the country in Central Victoria, so all I could manage were herbs and flowers in pots. But now we […]

Mediatrix Wellness Podcast · How We Are is What We Pass On: A Guide to Holistic Preconception Care   Holistic preconception is approaching the phase before you plan to have a baby with an attitude of tending to the health of your body, mind, and spirit. It’s an area of healthcare that is not given […]

If you’d like to follow my pregnancy journey from the beginning, I’ve written about my first trimester, but now as I enter my third trimester and I would love to capture some reflections from my second trimester. I also mentioned in my first-trimester post that my husband and I were on the precipice of a […]

I’m writing this blog to from week 23 of my pregnancy, and I’m so happy to report my morning sickness (correction all-day-sickness) has gone! I feel like I’ve got a whole new lease on life. If you’d like to read about my first trimester, you can take a read over here. It’s a real joy […]

Period pain has plagued women for centuries.  A rather unfair tax paid for being life creating creatures!  What a lot of women assume is that it is normal. That it is a necessary part of being a menstruating woman that needs to be endured.  But it’s not and there are plenty of ways to support […]