Mediatrix Wellness Podcast · “Why am I tired all the time?”- 11 Possible Causes for Fatigue and Exhaustion Fatigue is one of the most common presentations I’ve seen in my clinical practice. It’s also a condition that is challenging to get a solid answer for from conventional healthcare. If you’re feeling tired all the time, […]
It has been such an honor and joy to offer the 2020 Moon School Scholarship Program. I’ve been blown away by the incredible entries and read each and every one of them (and needed a box of tissues throughout). Thank you everyone who applied. I’m delighted to announce the 2020 Moon School recipients: Elisha Kelly […]
Finding the right practitioner can feel as complicated as finding the right partner. In a sea of possibility, it can be challenging to know which type of healthcare option can help you right now and also who. Because you are reading these words, I’m guessing that you’re wondering if I could be the right practitioner […]
“Soooo, what actually is a nature-ra-path or is it naturopathist?” This is the most common question I get asked at dinner parties (closely followed by how do you pronounce it?). Like bio-medicine, human science is the foundation of naturopathy. What set’s us apart is our philosophy of restoring health. Here are the five principles […]
The #1 thing you need to know about bringing your healthiest self to your life.
One of the biggest things that my clients want is to feel is light, energised, lean, clear-minded and healthy.
Often at the beginning, they may envision:
how much braver and self-confident they’ll feel when they can fit into those size 10 jeans
how divine and goddess-like an experience it will be when their cycles are perfectly on time
having the most balanced, clean, Instagram worthy meals and feeling like a deeply wholesome being
Unfortunately, that’s the wrong way to go about tending to your health. Most who try to do it this way end up feeling worse or develop an unhealthy obsession in the name of healing.
We live in extraordinary times. Never before have we been able to access knowledge from the entire human matrix from a device that can fit into a pocket. You can inhale expertise, views and opinions over your morning latte. Listen to podcasts on your commute to work. Subscribe to expert’s newsletters and follow along to […]