In my last blog, I wrote all about how routines have been a saving grace in this first year of mothering and learning a new way of being in the world while getting to all the things that need to be done in a day. Having a thoughtful plan for the day is something I […]

Mediatrix Wellness Podcast · How We Are is What We Pass On: A Guide to Holistic Preconception Care   Holistic preconception is approaching the phase before you plan to have a baby with an attitude of tending to the health of your body, mind, and spirit. It’s an area of healthcare that is not given […]

I’m very excited to make a group of scholarships available for Moon School this semester’s intake. This scholarship serves to foster greater diversity and education equality within Moon School. A percentage of scholarship spots are reserved for folks from underserved and marginalised communities – including LGBTQIA+, BIPOC+ and those living with disabilities, chronic illnesses and/or […]

Mediatrix Wellness Podcast · 7 Favourite Menstrual Cycle Awareness Tools & Resources   Last week, I spoke about my favourite cycle habits that anchor my day, week, month and year within the unfolding cycles of nature. A cyclical way of life brings an incredibly nourishing cadence to life, and helps you work with your own […]