Listen to ‘Natural Treatment for Hypothyroidism: A Naturopath’s Simple and Easy Tips’ on the Podcast: Mediatrix Wellness Podcast · A Naturopath’s Simple and Easy Tips for Natural Treatment for Hypothyroidism   Hypothyroidism, specifically Hashimoto’s thyroiditis, is increasingly becoming a common health challenge that I see more and more of in my naturopathic practice. Hashimoto’s thyroiditis […]

To listen to ‘Stress: An Eye-Opening Exploration of Science, Spirit and Healing Alignment’, press play: Mediatrix Wellness Podcast · The Science & Spirituality Of Stress   I recently conducted a mini-survey of my community to find out what they wanted to learn more about and what aspect of their health they wanted to work on.  […]

Mediatrix Wellness Podcast · How to Prevent Emotional Burnout While Still Being Generous   Over the years, I’ve found myself nearing emotional burnout on several occasions. I adore my work and am so grateful that a beautiful community of wellness curious folks have gatherers around my work. But with the horrific bushfire season, the pandemic, […]

Mediatrix Wellness Podcast · “Why am I tired all the time?”- 11 Possible Causes for Fatigue and Exhaustion Fatigue is one of the most common presentations I’ve seen in my clinical practice. It’s also a condition that is challenging to get a solid answer for from conventional healthcare. If you’re feeling tired all the time, […]