About a year ago, I lost my Instagram account. It had become a regular feature of my day, an important part of reaching folks as part of my business and also connecting with lots of like-minded souls…over 4 years I had gathered close to 9000 of them. And then poof!, one day I couldn’t log […]

Listen to ‘The Freedom of Setting Healthy Boundaries in Your Work and Life’ on the podcast: Mediatrix Wellness Podcast · Delegation & Embracing Our Limits   In a previous week’s blog, I explored the phenomenon of “generosity burnout” and how training ourselves to be effective givers (not sacrificial givers) allows us to remain buoyed and […]