Birth control Archives -

A smooth transition from a hormone-based birth control method to a non-hormone-based method needs to take into account what you’re actually going to use. There are several very effective hormone-free options, and I’m going to take you through four of the most effective. Each has its pros and cons. So it’s a matter of deciding […]

Clara Bailey Naturopath and Herbalist

The Fertility awareness method and breastfeeding are perfectly compatible. It’s a brilliant method of contraception as there are no hormones involved. You do, however, need to have an intimate understanding of the fertility awareness method before you can use it exclusively as birth control. If you didn’t use the fertility awareness method before pregnancy, finding […]

Going off the Pill: A Naturopath's Checklist

Going off the pill after long-term use can feel like a daunting task.  You may be worried about the less than pleasant side effects such as acne, weight gain, hair loss or irregular periods (or no periods).  If you’re going off the pill to fall pregnant you may be concerned about balancing your hormones and […]

“The 4 All Important Rules" of the Fertility Awareness Method as Birth Control

In this post we will cover: How to use the fertility awareness method as birth control “The 4 All Important Rules.” How to combine barrier methods with the fertility awareness method (i.e. condoms, diaphragm etc.) How to use withdrawal with the fertility awareness method safely How to use the fertility awareness method as birth control […]

Charting Basics with The Fertility Awareness Method - Part 3

Welcome to part 3 of the fertility awareness education series! We’re just about halfway there. So far we’ve covered what the method is and how it works, and today, we’re launching into how to getting your charting on. Hopefully by the end of this post you’ll feel confident to begin your own charts! And to […]

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