If you're anything like the folks I work with, you've likely experienced your fair share of health information overload.
Feeling you're either doing all or nothing and not quite knowing where to find the middle way.
You're many things to many people, and you know that you need to make self care a priority, but you're just not sure where to begin.
You would love to find a simple way to tend to your healing and wellbeing while living a busy, full life.
Sun School is a monthly care package that guides you through taking care of your health with the gentle unfolding cycles of the seasons.
I'm here to share with you that there is a middle way.
And it's likely been sitting in plain sight. An approach to your health that is consistent, even when you're overwhelmed or tired.
There's more than likely a touch of practical magic in you that would find great joy and meaning in weaving nature's wisdom into your routines.
Kind Words
I feel calmer, less stressed and more confident, and even on the days when I don't feel this way, I know that there is a beautiful structure to guide me back to my path.
Clara mixes the spiritual and the scientific with such grace, weaving together incredibly comprehensive and holistic teachings.
Sarah Siebuhr
Sabrina Nelson
Clara's teachings are a breath of fresh air. I've been able to connect with the subtleties of my body and understand what it is communicating with me, and then proceed with my life accordingly. How free a feeling!
amuna Galay-Tamang
Sun School is like having a herbalist in your pocket who understands that you need a nurturing and simple set of routines, rituals and systems that are a pleasure to do and sustainable to maintain.
Every month you'll receive a care package of musings and voice notes on the seasonal energy for the month ahead, meal planning inspiration, remedy resources and a profile on a herb for the month.
I’m a naturopath and herbalist specialising in women’s health.
I undertook my Bachelor of Naturopathy at Southern Cross University and completed post-graduate training in fertility awareness education and women’s herbal medicine.
Over the past eight years, I’ve supported women heal their bodies using a unique combination of herbal medicine, holistic nutrition therapy, functional medicine, health coaching and menstrual cycle awareness to help my clients become their own greatest healers.
About Clara
A Note to my Northern Hemisphere Friends
This offering is unfolding to the pace of nature. Please note that these teachings are currently aligned with the southern hemisphere's seasons. If you're in the northern hemisphere, please do check back in November 2022, as I will have an edition for you.
