Mediatrix Wellness Podcast · We need to talk about hormone imbalance and why it’s so tricky to test   Writers note: This article was originally published in August 2020 and has been updated in July 2021 My grandpa, a navy orthopedic surgeon turned country GP, always said: “eyes, ears and hands should be the first […]

Writers note: This article was originally published in August 2020 and has been updated in July 2021. Endometriosis is a condition that affects 1 in 10 women to varying degrees. It’s a condition that is renowned for slow diagnosis, taking an average of eight to nine years to be confirmed. It’s commonly missed due to […]

Mediatrix Wellness Podcast · A Naturopath’s Guide for Coming off the Pill Writers note: This article was originally published in August 2020 and has been updated in July 2021.   A naturopath’s guide for coming off the pill smoothly, easily and inexpensively. Coming off the pill after long-term use can feel like a daunting task. […]

Writers note: This article was originally published in August 2019 and has been updated in July 2021.   Navigating the complex world of FemTech can be a mind spin. There’s a lot of fertility and menstrual cycle tracking products, devices and apps out there these days. When it comes to using a tool to help […]

Mediatrix Wellness Podcast · How We Are is What We Pass On: A Guide to Holistic Preconception Care   Holistic preconception is approaching the phase before you plan to have a baby with an attitude of tending to the health of your body, mind, and spirit. It’s an area of healthcare that is not given […]

PCOS, short for Polycystic Ovary Syndrome, is one of the more common reasons women come to see me in my naturopathic practice, and it’s also one of the most common red herrings I see! I’ve always been a big reader of detective novels, and if PCOS were a character, it’s one that you always need […]