A smooth transition from a hormone-based birth control method to a non-hormone-based method needs to take into account what you’re actually going to use. There are several very effective hormone-free options, and I’m going to take you through four of the most effective. Each has its pros and cons. So it’s a matter of deciding […]
I would like to start this piece with a word of warning as I didn’t enjoy stumbling across a pregnancy-related article that entailed negative accounts unless I went looking for it. From my years of working in women’s health, I’m also well aware that fertility and pregnancy can be tender topics. So if this is […]
LEARN HOW TO INTUITIVELY ALIGN WITH YOUR CYCLE IN THIS FREE WEBINAR