Holistic Nutrition Archives - www.clarabailey.com
What Do We Know of Men and Preconception Care_ by Clara Bailey, Naturopath and Herbalist

Mediatrix Wellness Podcast · What Do We Know of Men and Preconception Care? Writers note: This article was originally published in July 2020 and has been updated in July 2021 Historically, our culture has not always included men in the preconception conversation. There is a growing awareness around men as birthing partners and paternal post-natal […]

What is Pregnancy Preparation and Why Is It Important? by Clara Bailey, Naturopath and Herbalist

Mediatrix Wellness Podcast · How We Are is What We Pass On: A Guide to Holistic Preconception Care   Holistic preconception is approaching the phase before you plan to have a baby with an attitude of tending to the health of your body, mind, and spirit. It’s an area of healthcare that is not given […]

The 7 Best Fertility Nutrients & Foods When Trying to Get Pregnant by Clara Bailey, Naturopath and Herbalist 3

Mediatrix Wellness Podcast · Gathering The Building Blocks: The Importance Of Preconception Nutrition   I’ve been buried in preconception research this past couple of weeks for my workshop, Nourishing Your Fertility. I’m in one of my favourite places when I can do a 360º immersion on a topic, cross-pollinate, distil, alchemise old with new, take […]

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Menstrual Cycle Masterclass eBook

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Printable Moon Map & Fertility Chart

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pregnancy prep checklist

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