Blog - Clara Bailey - Page 2 of 19 -

Mediatrix Wellness Podcast · How to Heal Difficult Periods: Treat the Root Cause   Treating the cause, not the symptom is the bedrock of naturopathic medicine. Instead of asking “what drug or medication do we use?”, we ask, “what caused these symptoms in the first place?”. Causes are few and symptoms many. Good medicine seeks […]

A smooth transition from a hormone-based birth control method to a non-hormone-based method needs to take into account what you’re actually going to use. There are several very effective hormone-free options, and I’m going to take you through four of the most effective. Each has its pros and cons. So it’s a matter of deciding […]

I’ve been following the red thread of embracing menstruation as a sacred time since my early twenties.  Going straight into the world of naturopathy at 18 meant that my impressionable young self was exposed to some fairly unconventional ways of understanding menstruation.   I never went on the pill, I made my own cloth pads, […]

Illuminating PMS by Clara Bailey, Naturopath and Herbalist

To listen to this blog, press play: PMS is one of the most misunderstood clusters of symptoms in the field of women’s health.  Not only are health practitioners confounded by it, but women themselves don’t typically understand it and how it can be a powerful tool of insight. I could write a post about the […]

We Need to Talk About Hormone Imbalance and Why They’re so Tricky to Test by Clara Bailey, Naturopath and Herbalist 3

Mediatrix Wellness Podcast · We need to talk about hormone imbalance and why it’s so tricky to test   Writers note: This article was originally published in August 2020 and has been updated in July 2021 My grandpa, a navy orthopedic surgeon turned country GP, always said: “eyes, ears and hands should be the first […]

Endometriosis_ A Holistic Perspective and Healing Paths by Clara Bailey, Naturopath and Herbalist 3

Writers note: This article was originally published in August 2020 and has been updated in July 2021. Endometriosis is a condition that affects 1 in 10 women to varying degrees. It’s a condition that is renowned for slow diagnosis, taking an average of eight to nine years to be confirmed. It’s commonly missed due to […]

learn more

Menstrual Cycle Masterclass eBook

learn more

Printable Moon Map & Fertility Chart

Check Out These Free Resources

pregnancy prep checklist

learn more

 Sign Up for the Cycle Alchemy Webinar